A Different Kind of Spring Cleaning

Spring is a great time to clean house. Clear out those closets. Reclaim some free space in the attic, garage, or basement. Unload. Lighten up. Downsize. Simplify. Getting rid of stuff is so liberating! I feel freer just thinking about it, don’t you?

If you want to break ties with some of your baggage, but don’t know how or where to get started, here are a few suggestions and strategies I’ve picked up and perfected over the years. Trust me, once you get started, you won’t want to stop!

STUFF!

1. Start with one small specific area of your home, ie. the hall closet, the medicine cabinet, one bookcase, that catch-all dumping station by the front door, etc. Each small victory will drive you on to the next.

2. Decide on a short time limit, during which you will accomplish as much as you can without feeling overwhelmed. The thought of spending an entire weekend cleaning the house isn’t appealing to anyone, even a neat freak like me, but you’ll be amazed at how much you can accomplish in just an hour or two!

3. If even that seems like more than you can handle at first, try getting rid of just one or two things per day for, say, a week. Then another week. Then a month. Pull one thing out of the closet every morning that you can live without. Take one knick-knack off the living room shelf. Pass along a book or CD to a friend and tell them to do the same when they’re finished with it.

4. Once you’ve gathered together all the stuff you want to remove from your life, what do you do with it?

  • Have a yard sale.
  • Donate or consign newer or lightly-worn clothing.
  • Donate books, useful household items.
  • Sell larger or more valuable items on Craig’s List or eBay.
  • Sell books, CDs, etc. on Amazon.
  • Re-gift.
  • And, when all else fails, simply throw away some of the old stuff. It’ll feel great, I promise!

Then, the trick is to maintain. For every new article of clothing that comes into the house, get rid of two. This really works for me! Don’t let things pile up. Do a quick daily clutter sweep, even just 5 minutes when you get home from work. Keep it up! You’ll be driven by your new sense of weightlessness — freedom from stuff!

BUT WAIT, THERE’S MORE.

While clearing the space around you can be mentally liberating, you don’t have to limit the clean-out to just the tangible stuff in your life either. I started writing this blog post with the intent of giving you some tips and tricks for eliminating some of your physical baggage, but oftentimes, our mental and emotional “clutter” trips us up far more than our actual “stuff.” If you find this to be the case, perhaps some springtime spiritual cleaning is in order.

Consider freeing yourself from any negative thought patterns & bad habits that no longer serve you well. Change up your daily routines. Did you spend the winter eating unhealthy foods, drinking too much, and avoiding exercise? (Guilty.) Start fresh!

Guilt? Drop it. Anger? Let it go.

Consider cutting ties with any negative people and relationships that are keeping you down as well. Or at least limit the time you spend with certain people, even if you’re related to them. Be kind to yourself, and surround yourself with people who will do the same. You deserve that, don’t you?

Think about who or what is stressing you out, draining your batteries, wearing you out, taking up valuable real estate–in your mind, in your body, in your home, in your schedule? De-clutter your mind, heart, soul, and body while you de-clutter your physical environment. You’ll add years to your life. And they’ll be happier ones.

But above all else, try not to take anything or anyone too seriously. Ditch the darkness and drama. Un-complicate. Don’t forget to laugh. Life is too short, and it’s the only one you’ve got!

~~PEACE~~

 

 

 

Abraham Lincoln’s Rules For Living

256px-Abraham_Lincoln_seated,_Feb_9,_1864

In honor of President’s Day, here are a few words of wisdom from the 16th President of the United States, Abraham Lincoln:

“Do not worry; eat three square meals a day; say your prayers; be courteous to your creditors; keep your digestion good; steer clear of biliousness; exercise; go slow and go easy. Maybe there are other things that your special case requires to make you happy, but my friend, these, I reckon, will give you a good life.”

Friday Favorites: Zen Habits

Friday Favorites: Zen Habits

If, like me, you’re looking for a little inspiration and guidance as you set your goals and make your resolutions for the New Year, you need to familiarize yourself with Leo Babauta’s Zen Habits blog. Here, you’ll find a wealth of information on everything from mindfulness and motivation to self-discipline and simplicity.

Babauta never fails to inspire me with his clear and honest writing style, and his practical approach to, well, just about everything. Regular topics include:

  • Getting organized and dealing with clutter.
  • Starting and maintaining healthy diet and exercise habits.
  • Setting priorities.
  • Managing your finances.
  • Slowing down and simply enjoying LIFE.

If your New Year’s resolutions include any of the above, Zen Habits will help you stay motivated and focused on what’s really important: making 2014 your best year ever!

~PEACE~