How I’m Beating Resistance, One Word at a Time

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My biggest writing hurdle has always been consistency. I get “inspired” to write for a few days, or weeks, then lose my motivation just as quickly, and avoid the blank screen for months, even years.

The longer I stay away, the harder it is to get back. I’ve abandoned plenty of half-written blog posts, and filled dozens of notebooks with my private handwritten ramblings, but my blogging has remained at a standstill for over a year.

Why does this happen?

Anyone who’s ever embarked on a creative endeavor knows the paralyzing fears and self-doubt that plague most all creators. In The War Of Art, Steven Pressfield even gave them a name: RESISTANCE.

The voices in our head are rarely positive or encouraging, and we believe the cruel lies they tell us. Our inner critic feeds our fears and tears us down until it’s easier to just give up than to create.

So what am I gonna do about it?

One of my strongest beliefs about developing good habits is that making small, incremental changes is far more effective for producing permanent results than big, drastic, all-or-nothing efforts. To quote one of Gretchen Rubin’s Secrets of Adulthood:

“What you do every day matters more than what you do once in a while.”

Slow and steady really does win the race. This approach has helped me manage my finances, health, and home for years, so why not apply it to my writing?

That’s it! I will steadily chip away at my fears / writer’s block / RESISTANCE by writing at least 100 words every day for the remainder of 2018. A hundred words isn’t too intimidating or time-consuming. They don’t have to be perfect. They just have to be written. 

Honest words. My words.

I will dig my way out of this deep, dark hole — ONE WORD AT A TIME.

And if you find yourself languishing in the same hole, I hope you’ll start digging too. 

~PEACE~

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Balance – Duh!

So I’ve reached the end of my month of daily blogging, and I have to admit, I’m glad it’s over! Don’t get me wrong. It was a great challenge, and I’m certainly proud of my accomplishment, but sometimes I felt like I was neglecting some other important areas of my life. Sleep, exercise, reading — all things I enjoy and need — were pushed to the back burner on more than one occasion.

Thinking about Downshifter’s Journal all the time occasionally detracted from my ability to be fully present and live in the moment. Pleasant diversions became annoying interruptions. The looming daily deadline sometimes got in the way of enjoying time with friends and family.

But it was SO worth it! I learned a lot about prioritizing. And focus. I learned that I can accomplish a lot more in a day than I previously gave myself credit for. Now I’m looking forward to relaxing for a few days and catching up on my reading. And I fully intend to maintain a regular, although probably not daily, blogging habit.

I’m hooked!

~PEACE~