Last May, I made a conscious decision to take the summer off from this blog, and from writing in general. I worked at the post office as little as I could get away with. We took a few short road trips to coastal Maine and the White Mountains, walked and hiked with the dogs, and enjoyed time with friends and family. We made leisure a priority.

But as much as I enjoyed my endless summer vacation, I really missed writing. I forgot my own advice. Downshifting is all about BALANCE, making time for the things that are important to you. For me, writing is absolutely one of those things. Without it, I felt like my equilibrium was off. I carried a vague sense of dissatisfaction, like I was drifting aimlessly through my days. Another lesson learned.

In September, my second cousin passed away from ALS. She was 52 years old. Until now, I had foolishly operated under the assumption that I had unlimited time. I’m 44 now. I plan to live to be 100. Plenty of time to accomplish all the things I want to do, right? No sense of urgency. No need to rush.

My cousin’s death really made me think, what if I don’t have as much time as I thought? What if my life suddenly ended next week or next year? Would I be proud of all that I had accomplished, or regret all the things I never finished, or even started?

The term Downshifting means slowing down, but it also implies that we are still moving forward, just in a more mindful way. Even if I only write for 15 minutes a day, I still experience a deep sense of accomplishment. Making steady progress toward a goal (like writing a book, perhaps?) is a fundamental part of happiness. Striving to live up to our potential is key to the pursuit of personal fulfillment.

Don’t we all deserve that?

~Peace~